Golden rooster stands on one leg is a Tai Chi posture involves moving the hands up to block, while striking with the knees. It is a challenging Tai Chi balancing exercise. Strengthening of the intrinsic foot muscles as well as the ankles, quadriceps, hip flexors, rectus abdominus, obliques and anterior deltoid.
Take your Tai Chi practice to the next level. This Tai Chi Golden Rooster Stands On One Leg Women’s Cropped Sweatshirt with a modern design, it’s soft, warm, and looks great! The soft fabric feels extra soft to the touch, and the trendy cut with a ribbed neckline and raw hem comes right out of fashion magazines while still keeping it casual. That’s why this trendy fleece cropped sweatshirt is the way to go to look fashionable while feeling perfectly comfy for your practice session or daily life.
• 52% airlume combed and ring-spun cotton, 48% poly fleece
• Fabric weight: 6.5 oz/yd² (220.39 g/m²)
• Ribbed crew neckline and cuffs
• Dropped shoulder cut
• Cropped body with a raw hem